Thursday, September 29, 2016
Lebanon, PA
Most of us spend the majority of our day working or thinking about work. Often our jobs can feel like an unruly journey - sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic. But, is it the job that is distressing or is it the mind that we bring to the task? Michael Carroll, a meditation teacher and corporate executive, shares how mindfulness can transform the hassles and anxieties of the workplace into valuable opportunities for personal growth and enhanced effectiveness. The presentation is preceded by a wine and cheese reception.